How can the environment in which you live affect your skin? The skin protects the body from the atmosphere, and it is exposed to several things that may harm it. Premature aging, for example, is dictated by the environmental factors which surround you. Read on to find out more about how the environment affects your skin.
Winter
Indoor environments are very dry in they winter because of the heat from the furnace, and this causes the skin to dry out. Skin becomes the driest during the winter months.
The cold outdoors combined with the heat indoors makes the skin extremely dehydrated. However, the cold causes pores to close up, making the skin less oily. With the right skin care products, such as a biological skin care balm, you can keep your skin moisturized.
Summer
Air conditioners and fans in the summer also affect the skin. They have a dehydrating effect on the skin, because they speed up the evaporation process from the surface of the body. Unless one drinks plenty of water to make up for the dehydration, inelasticity of the skin will be the result.
Once outside, there is the heat to consider, which opens up the pores on the skin. This in turn allows for increased oil secretion and thus oily skin. As a consequence, the stale oil on the skin combined with environmental dust and other pollutants can lead to blocked pores and result in black heads and pimples.
Sun
We have all heard about the suns harmful effect on the skin. Regardless of the season, it still reaches the skin and cause problems, such as sunburns and sunspots. This is one of the biggest environmental issues the skin has to deal with. UV rays can cause skin cancer to develop, as moles and freckles appear more often and darker. It is wise to use a facial moisturizer that has SPF protection in it already, so that you won’t have to remember sunscreen everyday. The sun also dehydrates your skin, and prolonged sun bathing can lead to leathery textured skin. Therefore a hat when you are outside can really be useful.
Air Pollution
The biggest air pollutant that most city folks face today is vehicle emissions. Cars emit a wide variety of pollutants, mainly carbon monoxide and nitrogen dioxide. Factories are also culprits causing bad air that can upset the skin. Sulphur dioxide from the burning of fossil fuels produces smog, and factories are major contributors.
The contaminants in the air around us interfere with the skin’s normal pH. It can cause it to become acid or alkaline, depending on the type of pollutant the skin is exposed to. This is followed by an abnormal release in oils from the skin, which is actually our skin’s natural defense. The body’s natural detoxification system is impaired, leading to acne. Pollutants in the air also encourage free radicals, which speed up aging.
Anti Aging Skin Care

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile. Services within this form of dentistry are whitening treatments, veneers, and crowns. You can choose to receive a cosmetic dental service at any time as they are elective procedures. To determine for which options you are a good candidate, you should schedule a consultation with your preferred dentist.

Should You Receive Whitening Treatments?

Whitening treatments are beneficial in that they restore the color of tooth enamel to a healthy white. They remove hard to remove stains caused by foods and beverages such as red wine, coffee, tea, and fruits. The treatments are also beneficial in removing tobacco stains.

The only drawback of these treatments is that anyone who has a sensitivity to peroxide-based products may experience some tenderness or soreness around their gums. Although a barrier is placed over the gums during the procedure, it is advisable for you to skip these treatments if you have experienced adverse reactions due to gingivitis and other gum-related conditions.

Veneers and Crowns

Although they are used for essentially the similar purposes, crowns and veneers are not the same. Veneers are a thin acrylic device that is placed over the front of teeth to cover cavities and other damage. Crowns require the dentist to grind the teeth into cone-shapes and place the crown over the entire tooth. Both products create an appealing smile that provides for a healthy appearance. However, different procedures are used to connect these options to your teeth.

Your dentist will evaluate the condition of your teeth to determine, which is the best option for you. Typically, these evaluations are performed during a routine cleaning or a consultation. Once it is determined which option fits your case, you can schedule an appointment for the procedure.

In conclusion, cosmetic dental procedures are elective dental services that enhance the aesthetic appeal of your smile. The services allow you to choose which options are right for you based upon the end result. Among the most common forms of cosmetic services are veneers, crowns, and whitening treatments. Each of these services allows you to improve your overall appearance and boost your self-confidence. To receive these services you can schedule an appointment with your preferred cosmetic dentist.

A Cosmetic Dentist In Des Moines practices primarily in aesthetics. This encompasses services that restore and enhance your smile.

If you love hot tubs but have started to get the dreaded hot tub rash, don’t panic; there is a solution. Hot tub rash commonly occurs due to unclean water. It doesn’t matter if you have just re-filled your hot tub with clean drinking water; if you do not use specialist hot tub chemicals to sanitise the water then bacteria will thrive in the warm damp conditions that a hot tub provides. Similarly if you do not follow manufacturer guidelines then regular skin exposure may sensitise your skin due to a pH imbalance in the water.

Hot tub rash can make your skin sensitive and sore to the touch. It can make it uncomfortable to bath in the tub, especially with regular use. These symptoms are caused by hot tub water which is not sanitised, and will go on to ruin the whole experience that the hot tub offers its users. Thankfully, the proper use of chemicals will kill any harmful bacteria and maintain an ideal pH level in the tub – this is essential for your own and other users’ health.

A hot tub rash, as it is commonly known, is in fact a dermatitis skin infection. The displayed symptoms include red raised bumps that are incredibly itchy. If left, the condition will worsen leading to extremely sore sections of skin or even blisters. It is disturbing to know that this infection is caused by the water in the hot tub being contaminated with harmful bacteria.

The chemical water treatments that areprovided will ensure that your hot tub is devoid of any hazardous bacteria or organisms. With regular use these chemicals will also lengthen your hot tub’s life span.

As a rule, if you follow the manufacturer’s instructions and carry out regular tests, then these hot tub chemicals will not affect users who have sensitive skin and will prevent any rashes caused by unclean water. By following these precautions the users of your hot tub can relax and enjoy the warm and invigorating beneficial qualities that your hot tub possesses.

Chemicals should be used as the condition in your hot tub is an ideal harbouring environment for bacteria and other worrying germs. This means that if hot tub chemicals are not used, then you are more likely to get rashes and other infections. Remove the health risk that bacteria presents and use chemicals in order to maintain a healthy and relaxing hot tub experience.

This article was written by Joel Tarplin on behalf of The Swimming Pool Store; expert providers of hot tub chemicals.

Currently federal regulators are considering overhauling 911 emergency services to improve response times and efficiency. However, some individuals with elderly relatives that live alone have opted to take action on their own by purchasing a medical response system.

Medical attention within the first 90 minutes of a heart attack, stroke or a fall enhances the chances of recovery for the victim. With an average response time between 30 to 45 seconds, medical alert systems do their best to ensure emergency personnel arrive on the scene in speedy fashion.

Personal Emergency Response System (PERS): The Basics

Known as senior alarm systems among other names, PERS are devices allowing individuals to receive assistance in the event of an emergency. Medical alarm systems typically consist of two components:

Help Button: A wireless device that can be worn on the body as a pendant or wristband.

Communicator: The base unit of the system. This two-way device plugs into the user’s home telephone line.

In the event of an emergency, users can activate the system by pressing the button on their wireless device. An emergency dispatcher then responds to the call, directly speaking with the user via the two way speakerphone on the communicator. After determining the kind of help needed, the dispatcher has the option calling someone on the user’s emergency call list. This list typically includes up to three people who are available to assist the user if contacted by a dispatcher. In emergency situations or if verbal communications with the user cannot be established, the dispatcher will proceed to immediately contact paramedics.

A Sense of Security

Research shows medical alarm systems provide users and their families with a sense of security. But this sense is more than just a feeling, as one study found medical monitoring systems drastically reduced mortality rates and cut hospital use by nearly 60 percent.

Despite the benefits medical alarm systems provide to older adults, only 16 percent of seniors participating in the study had a PERS in their homes. With baby boomers expected to increase the elderly population to 54 million in 2020, a heightened awareness of the benefits medical alert devices offer could prolong the independence and well-being of many seniors to come.

Skin cancer of the legs, ankles, and feet are some of the most overlooked cancers.

They are found in locations where most people consider skin cancers unlikely. Over 90% of skin cancers appear on sun-exposed skin, usually found on the face, neck, ears, forearms, and hands, but an alarming number are also found in the legs, ankles, and feet.

Why does sun cause skin cancer? Overexposure to sunlight damages the top layer, or epidermis of the skin. The most dangerous skin cancer is called melanoma, meaning a tumor of pigment producing cells. Melanomas can spread early to the lungs, liver, and brain making it a rapidly fatal cancer. It is expected tha something over 8,500 people will die from skin cancers this year! Most melanomas can be cured with early diagnosis and treatment.

Squamous Cell Carcinomas occur commonly on the forehead, lips, and handsbut they can be found on the arms hands, legs, and feet. These cancers can spread and early diagnosis and treatment is critical.

Basal Cell Carcinomas rarely spread to distant structures, but, if untreated, can destroy large portions of the face, scalp, nose, ears, and vast areas of skin. They can result in gross disfigurement if not treated early. Fair-skinned people are at greater risk for these cancers.

My heartfelt advice:

1. Please, have your moles and skin lesions checked. To put off doing so could be fatal. Ask your primary care physician or dermatologist to do a yearly skin check, all over. Don’t be modest about this. Your life could be at stake. I routinely check patients for suspicious moles and lesions on their legs, ankles, and feet. You need at least a yearly check-up with your podiatrist.

2. Use sun blocks to protect exposed skin, even in winter and don’t forget your legs and feet if they will be exposed!

3. Learn the ABCDs of skin cancer:
Asymmetry – The sides don’t match.
Border – It looks uneven or ragged.
Color – It has more than one color. These colors may have an uneven distribution.
Diameter – They appear wider than a pencil eraser. Also, look for ulceration, craters, donut-shaped edges, bleeding, or slow healing if the lesion is ulcerated. Any mole on the toes or the bottom of the foot is suspicious. If you notice a mole on a friend or family member that meets any of these criteria, gently encourage them to get it checked “to be safe”.

CANNES – A documentary using small clay figurines to tell the story of how Cambodian filmmaker Rithy Panh’s family perished under the Khmer Rouge regime won the top prize in the second most important competition at the Cannes film festival on Saturday.

L’Image Manquante (The Missing Picture) was among the 18 films that premiered in the Un Certain Regard category that was set up to encourage emerging and innovative filmmakers and run alongside the main competition at the world’s top film festival.

Panh, 49, a prolific filmmaker whose films concentrate on the brutality in Cambodia when an estimated 1.7 million people were killed during the 1975-79 Khmer Rouge regime, said the prize was important for his country.

For a country that has emerged from its difficulties and years of war, it is important to say we are still alive,” Panh told Reuters after receiving his award at a red carpet ceremony in the French Riviera resort.

The jury led by Danish director Thomas Vinterberg, whose film Jagten (The Hunt) won Mads Mikkelsen the best actor award at Cannes last year, described the documentary as one of the most powerful films I have seen in many years”.

The runner-up was Omar by Palestinian director Hany Abu-Assad, a political thriller involving Palestinians living under Israeli occupation in which a young baker, Omar, is tortured by Israel’s secret police to betray his friends.

Omar, which was shot in the West Bank and Israeli-Arab town of Nazareth last year, received a standing ovation at its premiere as the first film fully funded by the Palestinian cinema industry.

It is the only festival that I think still cares about different films,” said Abu-Assad, known for the 2005 award-winning film Paradise Now, as he received his award.

Another director in Un Certain Regard to get a standing ovation was Iran’s Mohammad Rasoulof who was jailed in 2010 for anti-regime propaganda but came to Cannes this year with Manuscripts Don’t Burn, shot in secret in his home country.

The non-professional actors of La Jaula de Oro (The Golden Cage), a film about three young Guatemalans trying to cross the Mexico-U.S. border from director Diego Quemada-Diez won an award for best cast.

Ahmad Khawaja, the lead singer of the band, The Outcasts, started singing at an early age. He came from a family of singers and ever since, he was always in a certain band singing the lead. Also, he is quite talented with an electric guitar and drums which always got him grounded for disturbing his neighbors back in New Orleans.

Ahmad Khawaja was the youngest of 3 children, enough reason for him to be doted upon by his mother. By the time he was in middle school, he expressed his wishes to join in a rock band. This, of course, was frowned upon by his father who was a highly conservative and religious person. Although also a musician, his father’s genre of music was into the classical and religious scenes. When he was in junior high, he and his high school band, The Boarders, started playing on their school gigs. They later started playing on the local shows in town during special events.

The Boarders, however, soon disbanded for different reasons. Two members of the band, Ahmad and his best friend Michael Pensworth decided to pursue their career as rock star artists. After meeting the other members of the group in a local bar, The Outcasts was formed.

At the start of the band formation, everything was not really smooth with them that the group almost disbanded. It was Ahmad who made the group promise that they were not to disband without even trying for one last gig. It was at this gig that they started to be noticed and soon afterwards, the rest was just history. Producers soon came knocking on their doorsteps with various offers of supporting them as well as endorsements. The Outcasts write their own songs and compose their own music with messages regarding love and nationalism. The Outcasts are actually the youth’s idol when it comes to the rock star band of the 21st century without the drugs and the booze.

Ahmad Khawaja and The Outcasts have come a long way since. Ahmad claims his inspirations when writing songs and singing his rock songs and ballads would always come from his high school girlfriend turned wife Julie Tyler. His fans are also another source of his inspiration as they never fail to amaze him with their love for him and his music. He says he will continue to write and sing for them as long as they want him to.

Know the interesting facts about Ahmad Khawaja, check out Ahmad Khawaja profile to know more.

Are you interested in migrating to countries like Slovenia, Croatia, Vatican City, San Marino, Switzerland, and of course Italy? Or perhaps youd only want to stay for long periods of time there because you will have a family vacation, an international business concern, or you just simply want to go to your dream countries you want to visit.

Regardless of your reasons of going to these countries, these countries will certainly demand you of something you yourself can benefitand that is to let you learn their official language, which happens to be Italian.

Learning Italian language will surely make a mark when you stay to these Italian-speaking countries. Besides, Italian language itself is a melodious and charming language. Aside from its good-to-hear features, the language is also very easy to learn. With the persistent attitude and decisive mindset, youll be fluently reading, speaking, writing, and understanding Italian language in no-time!

When you prefer in learning Italian language since you have future plans in traveling or staying to Italian-speaking countries, you also include making your lifestyle become Italian as well. Do you know that Italy, an obvious Italian-speaking country, is a world leader in manufacturing, import-export activities, in an extensive range of fashion articles, in interior and furniture design, automobiles and motor cycles, and other commercial activities? In fact, the language in itself is very important for students of art, music, law, European history and archaeology. Very interesting, isnt it?

A person who learns Italian language actually embraces an Italian lifestyle when they get to travel to Italy and other countries. One basic process that makes this possible is that the Italian language schools will really arrange the necessary things a learner concerns. From the lessons and knowledge he will acquire in school to the itemized need in his accommodation, the Italian language schools make sure that the learners lifestyle contributes to his language learning progress.

So, have you decided in learning Italian language yet? Make your decision today and be inspired to embrace the Italian lifestyle just by simply learning Italian language!

Each year hundreds of girls and young women enter beauty pageants. The allure of competing in pageants includes meeting new people, the competition itself, and the opportunity to win great prizes. In fact, prizes can be the deal breaker when someone is contemplating whether or not to enter a particular pageant. Try to put together a remarkable prize package when organizing your next beauty pageant.

Provide regalia for your queen. Of course, at the top of the list for a pageant prize package should be regalia. Common items include a crown or tiara, crown pin, sash, scepter and flowers.

Provide keepsakes for each of the contestants. Even if a contestant does not win the crown, she may want a small token to remember her pageant experience. Ideas for keepsakes include participation trophies, plaques, and certificates.

Offer scholarship money. Scholarships are a great incentive for someone to enter a pageant. This is especially true for girls and women who may be ambivalent about participating in this type of event. Contact universities about offering a scholarship to a qualified contestant in exchange for publicity. Small private universities may be more interested in this type of sponsorship than larger schools. Other institutions that may be interested in a similar arrangement include modeling schools, beauty schools and fashion academies.

Offer discounts to a future beauty pageant. If your pageant is an official preliminary to a larger event, one of the top prizes should be paid entry to that event. If your budget allows, consider offering to pay for hotel accommodations or providing an allowance to help reduce the travel expenses of the winner. If your event is not a preliminary, offer each contestant a discount towards competing in your pageant the following year.

Include gift cards as a part of the prize package. Contact local businesses for sponsorship. Ask for donations of gift cards or gift certificates in exchange for mentions during the pageant, online and in the pageant program book. Also, contact online retailers related to the beauty pageant industry for similar donations. Create sponsorship packages based on the value of the gift cards donated.

Put together gift bags. There are many items that can be included in a gift bag. Among them are perfume, makeup, small mirrors, gadgets, books, magazines, slippers, pens and gold plated silver jewelry. Tailor gift bags for the winner, runners up and as consolation prizes for the contestants that do not place.

Business suits are no longer limited to blazers over plain blouse and a pencil cut skirt. Ladies could be more excited to dress up for work because of the diversity in styles for women business suits today. Fashion has definitely kept up with modern times as it becomes more liberal and free-spirited. Females in the corporate world can very well take advantage of this by thinking of ways that can make them feel comfortable and beautiful with what they wear. But the classic plain colored skirts never go out of style. Girls who are more adventurous pair floral tops with printed skirts or pants. But they can go safe by matching printed tops with solid hues.

Blazers are also a classic when it comes to women business suits. But some girls are not very comfortable with it. Thankfully, there are less formal options available in today’s fashion. They can go for chic boyfriend blazers that can be paired even with jeans. Cardigans are also on top of the list for smart and stylish corporate wear. Cardigans can look good when worn with tailored pants. The match can be very sophisticated when accessorized with nice shoes and purse. Even if there are no blazers or cardigans, a nicely printed three-fourths blouse can already be stylish.

Dresses can also be great business suits for women depending on the style. They can always buy form fitting sheath dresses that are created to be worn for work. These are knee-length and can be in sleeveless; three fourth or long sleeved design. Sleeveless dresses can be paired with blazers to achieve a professional look.

Tailored pants can also be a classic corporate wear. If a woman wears it, it can instantly tell that she means no-nonsense. A black pair of nicely fitted pants for work can be paired with bright top and attractive accessories for a fresh look. It is always best to have atleast two pants in your closet. One must be tailored for flats and the other for heels. Bold printed blouses are best for black pants because it livens the outfit. Females definitely have many great choices for beautiful business suits for women. They should all take advantage of what’s available in boutiques today, and there should be no reason to look dull and boring at the workplace. Dressing up is important because it delivers the wearer’s personality and message. It is also important for workers who are somewhat feeling burned out at work. It is helpful for them to look forward to going to work each day by thinking of what nice outfits to wear.

Quest’anno, 2013, il festival del Cinema di Venezia festeggia la sua settantesima edizione, con un programma ricco di sorprese e proiezioni affascinanti.
La presentazione stata fatta in grande stile considerata la ricorrenza, con la direzione sapiente di Andrea Barbera.
Tra le novit pi importanti di questa edizione, che vedr Bernardo Bertolucci presidente della giuria per i film nella categoria In concorso, c quella che si chiama Venezia 70 Future Reloaded.
Gli addetti ai lavori hanno chiesto a 70 registi di tutto il mondo di realizzare un cortometraggio tra i 60 e i 90 secondi, in totale libert creativa. Tali cortometraggi saranno poi proiettati durante la mostra e resi disponibili in rete a competizione conclusa.
I generi che saranno presenti alla Mostra spaziano dallhorror (come la produzione australiana di Wolf Creek 2) al documentario, dal film danimazione (uno su tutti, Kaze Tachinu di Miyazaki) al 3D, che aprir e chiuder la manifestazione rispettivamente con Gravity (di Alfonso Cuarn, con Sandra Bullock e George Clooney) e Amazonia (di Thierry Ragobert).
I temi trattati sembrano essere influenzati dal fenomeno della crisi, non solo intesa dal punto di vista economico, che caratterizza la societ attuale. Una delle tematiche pi presenti lesplosione del nucleo familiare, la sua frammentazione, le assenze che ne segnano la sua fisionomia.
Tra i film inglesi “Philomena” di Stephen Frears, interpretato da Judi Dench; Terry Gilliam con The Zero Theorem (Christoph Waltz e Matt Damon su tutti); Under the Skin, del regista britannico Jonathan Glazer, trasposizione cinematografica dell’opera letteraria omonima dell’autore francese Michel Faber, con Scarlett Johansson che interpreta la strana protagonista.
Per gli italiani Gianni Amelio parteciper con Lintrepido, Emma Dante presenter l’opera di vocazione teatrale Via Castellana Bandiera e infine il documentario sul Grande Raccordo Anulare Sacro GRA di Gianfranco Rosi, che insieme al film americano di Errol Morris The Unkown Known: the Life and Times of Donald Rumsfeld, costituisce una prima assoluta per il film-documentario nella categoria In Concorso.
Tanta carne al fuoco come per questo Festival del cinema a Venezia e sorprese tutte da scoprire direttamente nella magnifica citt marittima.

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Oculoplastic surgery, also known as ophthalmic plastic and reconstructive is a surgical subspecialty of ophthalmology that deals with the medical and surgical treatment of deform and abnormal eye lids. It is the process of improving the function and appearance of the skin specially located around the eye. Many people go for oculoplastic surgery among them the most common patients are those who involved in accident, those who have developed certain skin diseases and those people who have imperfect skin since birth. The treatment is widely used for aesthetic reason. The application area of the treatment is very broad.

Orlando skin care procedure is also referred to as a type of reconstructive surgery. The experts and professionals surgeons lift the eyelids, bows and the forehead of the patient’s in ordered to resurface new skin with the latest laser technology and Juvederm treatment. The clients of Orlando skin care can go for oculoplastic surgery if they need to acquire a beautiful well shaped eye, remove the wrinkles of the face and also to restore the sagging forehead. These are some of the most common and simple procedure that are performed by an oculoplastic surgeon. Before performing any such kind of activity they conduct number of tests.

Those patients who qualify the series of test conducted by Oculoplastic surgeon Dr. Keshini Prabhu for reconstructive surgery are the one who will get the prefect structure of their eye. Along with the treatment of the eye even some area of the face can also be treated and repaired. Such kind of highly sensitive surgery is performed in well equipped hospital for the reason of safety. You should be aware of the surgeon that all are not well qualified to perform such kind of surgery only a handful of doctor are qualified to perform oculoplastic surgery for eye. If you are in need of such kind of surgery then first you place yourself into several consultations with the doctors. The process of placing yourself to consultations with doctors is very important as you will be well informed about the procedure that they will do to you. You should give your doctor to take the chance to reset the right expectations for your skin. Apart from Oculoplastic Surgery, the experts of Orlando skin care also provide much simple and personalized treatment solutions for their patients of skin problems. The experts are allowed to handle all the skin related problems or diseases. Oculoplastic surgeon always add beautiful look with a smile on your face.

The pulp is the hollow inner core of the tooth that contains nerves, blood vessels, connective tissue and reparative cells (see Figure 1). In children, dental caries (cavities) and traumatic injury are the two main indications for pulpal therapy (also known as -paediatric root canal,- -pulpotomy- or -pulpectomy-). The primary objective of pulpal therapy is to maintain the integrity and health of the teeth and supporting tissues; thus, its treatment objective is to maintain the vitality of the pulp of a tooth affected by caries or traumatic injury.

In young permanent teeth with immature roots, the pulp is important for the continuation of apexogenesis (the continuation of the closure of the tip of the root, or apex, as the child gets older). Long-term retention of a permanent tooth requires a root with a favourable crown/root ratio and dentinal walls that are thick enough to withstand normal function. Therefore, pulp preservation is the primary goal for the treatment of young permanent dentition. A tooth without a vital pulp, however, can still remain clinically functional.

The vitality of the pulp is the most important focus of a dental examination and check-up because it is the basis of the indications, objectives and type of pulpal therapy that will be used. The pulp may be classified as normal (i.e., symptom free and with normal response to vitality testing), with reversible pulpitis (i.e., the pulp is capable of healing), with symptomatic or asymptomatic irreversible pulpitis (i.e., vital inflamed pulp is incapable of healing), or necrotic pulp.

The clinical diagnosis is derived from a comprehensive review of the medical and dental history, including current symptoms and chief complaint; subjective evaluation of the area associated with the current symptoms/chief complaint, which is accomplished by questioning the child and parent(s) on the location, intensity, duration, stimulus, relief and spontaneity of pain;

objective extraoral examination and intraoral soft and hard tissue examination; radiograph(s) to diagnose pulpitis or necrosis showing the involved tooth, furcation, periapical area and the surrounding bone; and clinical tests such as palpation, percussion and mobility.

A treatment plan should include the following:

1. The patient’s medical history

2. The value of each involved tooth in relation to the child’s overall development

3. Alternatives to pulp treatment

4. Restorability of the tooth.

For more information please visit: e-deneducation Dental Courses

Karen McDonagh is a proud contributing author and writes articles on several subjects including Dental Courses. She is passionate for Dental Education Professional and always looking for better ways to educate people.

Everyone wants to live healthily and avoid many detrimental diseases through many ways. Can you do the same thing? You can do it as long as you know the right and appropriate step to do. If you think that it is very complicated to start the effort, you need to think twice since drinking water has been the simple and easy solution for several years.

Many people start to be aware about the importance of living healthy. Anyway, have you ever heard about water therapy? This is one of the possible solutions which require people to drink adequate amount of water to deal with their several possible health problems. However, this kind of therapy brings several advantages and disadvantages. The complete explanation will be given below.

Typically, people need to drink the water between 8-10 glasses of water a day. But, the exact amount is definitely varied between someone and another due to the various needs and activities they do in their daily life. Drinking enough water is good to remove the toxins and even capable to flush out some stones in the kidney.

Water will remove the harmful mineral in the body too and will prevent you from dehydration. Those are the good sides of consuming water in appropriate amount. What about the disadvantages of this therapy? Before finally take the therapy, it is better to consult with your doctor. So, you will understand about the ideal amount of water intake.

The excess water intake can cause some dangers too. The first possible danger of this therapy is the condition called unregulated water intake. Our body has a natural mechanism of getting rid of excess water. If you take in more water than you could get out, then you are risking a possible fatal condition called hyper hydration. Also, people call it as water poisoning.

This can be chronic and finally cause heart failure, brain damage and also stroke. The incapability to manage the fluid level will let you suffer from some possible side effects. The adequate amount is better than the excessive one and it works on almost everything.